Is Cheese & egg triple with cheddar Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vine Ripened Tomatoes (11%), Free Range Hard Boiled Egg (10%), West Country Mature Cheddar Cheese (8%) (Milk), Vegetable Oils [Rapeseed Oil, Palm Oil], Medium Mature Cheddar Cheese (4%) (Milk), Red Leicester Cheese (3%) [Cheese (Milk), Colour (E160b)], Cucumber, Lettuce, Malted Wheat Flake, Oatmeal, Sugar, Wheat Bran, Spirit Vinegar, Red Onions, Spring Onions, Cornflour, Yeast, Sundried Tomatoes, Salt, Sundried Tomato Powder, Wheat Gluten, Pasteurised Free Range Whole Egg, Emulsifiers (E471, E472e), Malted Barley Flour, Sea Salt, Pasteurised Egg Yolk, White Wine Vinegar, Black Pepper, Black Mustard Seeds, Malted Wheat Flour, Pasteurised Free Range Egg Yolk, Thickener (E440), Concentrated Lemon Juice, White Pepper, Flour Treatment Agent (E300), Palm Fat, Wheat Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of sesame seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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