Is Cheese Flavored Potato Crisps Party Pack Low FODMAP?

Ingredients

Dehydrated Potatoes, Potato Starch, Vegetable Oil {palm Olein And/or Palm Oil, Antioxidant [tbhq (e319)}, Cheese Powder {maltodextrin, Whey, Vegetable Oil (palm), Cheddar Cheese (cultured Pasteurised Milk, Salt, Enzymes), Salt, Natural Flavor (cheese), Acidity Regulator [disodium Phosphate (e339ii)], Colors [annatto (e160b), Curcumin (e100i), Anticaking Agent [silicon Dioxide (e551]}, Sugar, Flavor Enhancer [monosodium Glutamate (e621)], Iodized Salt, Stabilizer [potassium Chloride (e508)], Seasoning {natural And Artificial Flavors (amino Acids And Artificial Beef), Lactose, Flavor Enhancers [disodium Inosinate (e631), Disodium Guanylate (e627)], Maltodextrin}, Spices (onion Powder, Garlic), Emulsifier [mono- And Diglyceride (e471)], And Acidity Regulator [citric Acid (e330)]. Allergen Information: Contains Soybean, Milk And Milk Products. May Contain Wheat, Shrimp, Egg And Fish Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cheese Flavored Potato Crisps Party Pack is available at 1 retailer

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