Is CHEESE & GARLIC CROUTONS, CHEESE & GARLIC Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • blue cheese
  • nonfat milk
  • reduced lactose whey
  • whey
  • milk
  • cheddar cheese
  • cheese powder

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Cheese Powder (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Whey, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Blue Cheese [Milk, Cultures, Salt Enzymes], Nonfat Milk, Citric Acid), Yeast, 2% or Less of High Fructose Corn Syrup, Salt, Garlic Powder, Dehydrated Parsley, Calcium Propionate (Preservative), Extractive of Paprika (Color), Lactic Acid, Autolyzed Yeast Extract, Paprika (Color), Natural and Artificial Flavor (with Milk, Monosodium Glutamate), Sodium Stearoyl Lactylate, Citric Acid, Jalapeno Pepper Powder, Disodium Inosinate, Disodium Guanylate, Calcium Sulfate, Enzymes, Ascorbic Acid, TBHQ (to Preserve Freshness).

Check CHEESE & GARLIC CROUTONS, CHEESE & GARLIC against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

CHEESE & GARLIC CROUTONS, CHEESE & GARLIC is available at 2 retailers

VitacostHarris Teeter

About this product

Snack · Piece

Flavor
GarlickySavorySalty
Texture
CrunchyDry
Commonly used for
SaladSoupToppingSnacking