Is CHEESE & GARLIC CROUTONS, CHEESE & GARLIC Dairy Free?
Why it's not dairy free
- blue cheese
- nonfat milk
- reduced lactose whey
- whey
- milk
- cheddar cheese
- cheese powder
blue cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Cheese Powder (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Whey, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Blue Cheese [Milk, Cultures, Salt Enzymes], Nonfat Milk, Citric Acid), Yeast, 2% or Less of High Fructose Corn Syrup, Salt, Garlic Powder, Dehydrated Parsley, Calcium Propionate (Preservative), Extractive of Paprika (Color), Lactic Acid, Autolyzed Yeast Extract, Paprika (Color), Natural and Artificial Flavor (with Milk, Monosodium Glutamate), Sodium Stearoyl Lactylate, Citric Acid, Jalapeno Pepper Powder, Disodium Inosinate, Disodium Guanylate, Calcium Sulfate, Enzymes, Ascorbic Acid, TBHQ (to Preserve Freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
CHEESE & GARLIC CROUTONS, CHEESE & GARLIC is available at 2 retailers
About this product
Snack · Piece


