Is CHEESE LASAGNA Vegetarian?
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Ingredients
LASAGNA INGREDIENTS: ENRICHED DURUM FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, MILK, VINEGAR, SALT) STABILIZERS (XANTHAN GUM, GUARGUM, LOCUST BEAN GUM), WATER, EGG WHITES, DOMESTIC ROMANO CHEESE (PASTEURIZED PART SKIMMED COWS MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN), MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SEA SALT, GROUND WHITE PEPPERCORN., SAUCE INGREDIENTS: TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, SPICE, ONION POWDER, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.