This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS, CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Ready to heat stuffed pasta delivers a tender exterior with a smooth, creamy interior, offering warm, savory flavor and easy reheating. Commonly used for quick weeknight dinners as a pasta side paired with sauce. Customer feedback often notes convenience and satisfying taste, with occasional comments about uneven heating and texture.

Ingredients

PASTA (UNBLEACHED DURUM FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGGS, TURMERIC). FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, BREAD CRUMBS (WHEAT FLOUR), SALT, ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORN STARCH, ASIAGO CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT), PARMESAN CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT), DRY WHOLE EGGS, BLACK PEPPER, PARSLEY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHEESE MICROWAVEABLE RAVIOLI PREMIUM PASTA STUFFED WITH A SMOOTH BLEND OF FRESH RICOTTA CHEESE & SEASONINGS, CHEESE | Spoonful