Is MOZZARELLA CHEESE BLEND OF MOZZARELLA & CREAMY RICOTTA CHEESE MILD FLAVOR RAVIOLI, MOZZARELLA CHEESE Low FODMAP?

Ingredients

filling (mozzarella cheese (pasteurized cultured milk, salt, enzymes), ricotta (whey, milk, cream, vinegar), heavy cream (cream, milk), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), lactose, unsalted butter (cream), sunflower oil, nonfat dry milk, whey, vegetable fiber, bread crumbs (wheat flour, yeast, salt), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), 2% or less of salt, natural flavors, corn starch and potato fiber), pasta (durum wheat flour, eggs, water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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