Is MOZZARELLA CHEESE BLEND OF MOZZARELLA & CREAMY RICOTTA CHEESE MILD FLAVOR RAVIOLI, MOZZARELLA CHEESE Low FODMAP?
Description
Mild, creamy flavor with a smooth, slightly elastic filling and tender pasta exterior. Commonly used in baked dishes, layered casseroles, or quick stovetop meals. Reviewers frequently note consistent texture, approachable flavor, and convenient preparation, while some mention occasional variability between packages or batches, affecting filling amount and pasta pocket size.
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Why it's not low FODMAP
- lactose
- durum wheat flour
- natural flavors
- wheat flour
- vegetable fiber
- +1 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+2 more in the app
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Description
Mild, creamy flavor with a smooth, slightly elastic filling and tender pasta exterior. Commonly used in baked dishes, layered casseroles, or quick stovetop meals. Reviewers frequently note consistent texture, approachable flavor, and convenient preparation, while some mention occasional variability between packages or batches, affecting filling amount and pasta pocket size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
filling (mozzarella cheese (pasteurized cultured milk, salt, enzymes), ricotta (whey, milk, cream, vinegar), heavy cream (cream, milk), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), lactose, unsalted butter (cream), sunflower oil, nonfat dry milk, whey, vegetable fiber, bread crumbs (wheat flour, yeast, salt), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), 2% or less of salt, natural flavors, corn starch and potato fiber), pasta (durum wheat flour, eggs, water)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MOZZARELLA CHEESE BLEND OF MOZZARELLA & CREAMY RICOTTA CHEESE MILD FLAVOR RAVIOLI, MOZZARELLA CHEESE is available at 12 retailers
About this product
Pasta · Piece