Is Cheese & Onion Crispbakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

medium fat soft cheese
full fat soft cheese
mature cheddar cheese
milk
mozzarella cheese
nutri 240ge typic 2 cheese & onion crispbakes crispbake with mature cheddar cheese
dextrose
calcium carbonate

medium fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nutri 240ge Typic 2 Cheese & Onion Crispbakes Crispbake with mature Cheddar cheese, onion and spring onions coated in breadcrumbs. Ingredients Potato, Onion (14%), Water, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Spring onion (9%), Potato flake, Mozzarella cheese (milk) (6%), Mature Cheddar cheese (milk) (6%), Medium fat soft cheese (milk) (6%), Full fat soft cheese (milk) (5%), Rapeseed oil, Salt, Dextrose, Onion powder, Spices, Yeast. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. (as c Energ Fat of wh Carb of wh Fibre Prote Salt Conta

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.