Is Cheese & Onion Crispbakes Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
full fat soft cheese
medium fat soft cheese
mature cheddar cheese
mozzarella cheese
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nutri 240ge Typic 2 Cheese & Onion Crispbakes Crispbake with mature Cheddar cheese, onion and spring onions coated in breadcrumbs. Ingredients Potato, Onion (14%), Water, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Spring onion (9%), Potato flake, Mozzarella cheese (milk) (6%), Mature Cheddar cheese (milk) (6%), Medium fat soft cheese (milk) (6%), Full fat soft cheese (milk) (5%), Rapeseed oil, Salt, Dextrose, Onion powder, Spices, Yeast. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. (as c Energ Fat of wh Carb of wh Fibre Prote Salt Conta

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