Is Cheese & Onion Foccacia Rolls GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese 3
- mozzarella cheese 6
- wine vinegar
- balsamic vinegar
- spirit vinegar
- white wine vinegar
- +1 more
cheddar cheese 3
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Red Onions 13%, Mozzarella Cheese 6% (_Milk_), Cheddar Cheese 3.5% (_Milk_), White Wine Vinegar, Extra Virgin Olive Oil 2.5%, _Wheat_ Fibre, Fermented _Wheat_ Flour, Yeast, Sea Salt, Sugar, Spirit Vinegar, Emulsifier (Mono and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Flour Treatment Agent (Ascorbic Acid), Rapeseed Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Roll