Is CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE, PEPPERONI MADE WITH PORK AND CHICKEN ADDED, AND TOMATO SAUCE PIZZA SNACKS!, CHEESE & PEPPERONI Low FODMAP?

Ingredients

Bagel Halves (Enriched Flour [Wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (Cheese Blend [Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk], Diced Pepperoni Made With Pork, Chicken and Smoke Flavor Added [Pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings (Natural Spice Extractives, Extractives of Paprika, Natural Smoke Flavor, BHA, BHT and Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite]), Sauce (Water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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