Is CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER, TOMATO SAUCE AND REAL MOZZARELLA CHEESE, CHEESE Low FODMAP?
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Ingredients
WATER, WHEAT FLOUR, VINE RIPENED TOMATOES, WHOLE WHEAT FLOUR, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE MOZZARELLA WHOLE MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, WHEAT PROTEIN, CAULIFLOWER, CANOLA OIL, SUGAR, BAKERS YEAST, SALT, PEPPER, ANISE, GARLIC POWDER, OREGANO, CITRIC ACID. SAUCE PACKET INGREDIENTS: VINE RIPENED TOMATOES, WATER, SUGAR, SALT, PEPPER, GARLIC, ANISE, OREGANO, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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