Is CHEESE POPCORN Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
buttermilk
butter
pasteurized milk
cheese culture
blue cheese
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, SOYBEAN OIL, WHEY, CORN FLOUR, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, SALT, BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, AND YELLOW 5 LAKE.

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