Is Cheese & red onion GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • salad cream
  • concentrated lemon juice
  • black pepper
  • wine vinegar
  • spirit vinegar

salad cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Malted Bread, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran,wheat Protein,yeast, Malted Barley Flour,salt, Emulsifiers (Mono-and Diglycerides Of Fatty Acids-vegetable,mono-and Diacetyl Tartaric Adid Esters Of Mono-and Diglycerides Of Fatty Acids-vegetable), Spirit Vinegar, Malted Wheat Flour,vegetable Oils (Rapeseed, Palm), Flourtreatment Agent |(Ascorbic Acid), Palm Fat, Wheat Flour,wheat Starch), Vegetarian Medium Mature Cheddar Cheese (Milk), Mayonnaise, Water, Rapeseed Oil, Cornflour,spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds,spirit Vinegar, Salt), Sugar, Concentrated Lemon Juice, White |Wine Vinegar, Salt), Vegetarian Red Leicester Cheese (Milk), Contains Colour (Annatto), Red Onion, Salad Cream (Water, Rapeseed Oil, Sugar, Spirit Vinegar, Pasteurised Egg, Dijon Mustard Water, Mustard Seeds, Salt, Conflour, Mustard Water, Black Pepper, Allergy Advice For Allergens, Induding Cereals Containing Gluten, See In Bold, Also, May Contain Sesame

Check Cheese & red onion against your own diets in the app.

About this product

Bread · Loaf

Flavor
SavoryUmamiRich
Texture
Soft
Commonly used for
SandwichSnackingBreakfast