Is CHEESE RICE CRUST PIZZA MADE WITH ORGANIC EXTRA VIRGIN OLIVE OIL & TOMATOES, CHEESE Dairy Free?

Ingredients

Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Tomato Pur E, Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potatoes, Organic Honey, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Sunflower Lecithin, Spices, Organic Garlic, Black Pepper, Contains Milk , Includes Sunflower Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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