Is CHEESE SAUCE 1.7KG Vegetarian?
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Ingredients
Cheese Powders (45%) [ Milk Solids, Cheese, Salt, Food Acid (330)], Rice Flour, Modified Starch (1442), Maltodextrin (From Corn), Modified Starch (1422), Skim Milk Powder, Lactose Powder (From Milk ), Iodised Salt, Onion Powder, Vegetable Fat, Yeast Extract, Flavour Enhancer (635), Vegetable Gums (412, 415), Flavours (Contains Celery ), Emulsifier (471), Colour (160a), White Pepper. Contains Milk and Celery. May Contain Soy and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.