Is CHEESE & SPINACH RAVIOLI Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
pasteurized milk & cream
milk
cream cheese
cheese cultures
asiago cheese
whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DOUGH: ENRICHED DURUM FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, OLIVE OIL SALT. FILLING: RICOTTA (WHEY, MILK, VINEGAR), SPINACH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAM AND/OR GUAR GUMS), SALT, PARSLEY, PEPPER.

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