Is Cheese Spread Chunky Blue GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- natural blue cheese flavor
- bleu marble jack cheese
- cream
- sharp cheddar cheese
- pasteurized milk
- pasteurized cultured milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
SHARP CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BLEU MARBLE JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, VEGETABLE ASH, SPICES), WHEY, NATURAL BLUE CHEESE FLAVOR (SOYBEAN OIL, NATURAL FLAVOR), SORBIC ACID (PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Cheese Spread Chunky Blue is available at 1 retailer
About this product
Spread · Spreadable