Is Cheese Spread Chunky Blue Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SHARP CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BLEU MARBLE JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, VEGETABLE ASH, SPICES), WHEY, NATURAL BLUE CHEESE FLAVOR (SOYBEAN OIL, NATURAL FLAVOR), SORBIC ACID (PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Cheese Spread Chunky Blue is available at 1 retailer
About this product
Spread · Spreadable