Is Cheese Sticks 6 Pack Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey
dry cheddar cheese
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Canola Oil, Palm Oil, Modified Palm Oil, Water, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Natural Flavour, Vitamin A Palmitate, Vitamin D3, Beta-carotene), Sugar, Salt, Dry Cheddar Cheese (Dextrose, Whey, Less Than 2% Silicone Dioxide, Salt, Sodium Phosphate, Annatto Extract), Yeast, Dough Conditioner (Enriched Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sunflower Lecithin, Ascorbic Acid, Enzymes), Topping: Cheddar Cheese ((Milk, Bacterial Culture, Salt, Calcium Chloride, Colour, Lipase, Microbial Enzyme), Cellulose)

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