Is Cheese Sticks Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

modified milk
enzyme-modified romano cheese solids
cheddar cheese solids

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cornmeal, Canola, Sunflower Oil, Seasoning (Modified Milk , Corn Maltodextrin, Salt, Cheddar Cheese Solids, Corn Starch, Enzyme-modified Romano Cheese Solids, High Oleic Sunflower Oil, Monosodium Glutamate, Colour, Sodium Phosphate, Natural Flavour, Citric Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Calcium Silicate)

Check Cheese Sticks against your own diets in the app.

Take it with you

Scan to open Cheese Sticks in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.