Is Cheese sticks Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
cream
pasteurized milk
whey protein concentrate
cheese culture
cheddar cheese
whey
+1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn meal, corn oil, cheese blend (maltodextrin, whey, sunflower oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, monosodium glutamate, sodium phosphate, butter [cream, salt], natural flavor, citric acid, lactic acid, yellow 5, yellow 6, enzymes), salt, whey protein concentrate.

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