Is CHEESE STUFFED WITH A CREAMY FILLING OF RICOTTA AND ROMANO CHEESES RAVIOLI, CHEESE Dairy Free?

Ingredients

Enriched Semolina Flour (Semolina Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Ricotta Cheese (Whey, Vinegar, Salt), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (Pasteurized Cow's, Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Turmeric (Color), Spices, Stabilizers (Carrageenan)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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