Is CHEESE TORTELLINI, CHEESE Low FODMAP?
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Ingredients
FILLING: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), RICOTTA CHEESE (WHEY, VINEGAR, SALT), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), SEA SALT. PASTA: WHEAT FLOUR, WATER, EGG, BETA- CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.