No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE TORTELLINI PASTA SALAD, CHEESE TORTELLINI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEESE TORTELLINI (PASTA [SEMOLINA, WATER, EGGS, BETA CAROTENE], FILLING: RICOTTA CHEESE [MILK, WHEY, CREAM; VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [RICE FLOUR, WATER, EGG, PALM OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, CORNSTARCH, KOSHER SALT], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CANOLA OIL, GRANA PADANO CHEESE [PART-SKIMMED COW'S MILK, CHEESE CULTURES, RENNET, SALT, EGG WHITE LYSOZYME], GRATED ROMANO CHEESE [SHEEP'S MILK, CHEESE RENNET, SALT], SODIUM ALGINATE, SPICES), ITALIAN DRESSING (DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF GARLIC*, ONION*, XANTHAN GUM, CITRIC ACID, RED BELL PEPPER*, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SPICE, BETA-CAROTENE [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SCALLIONS, RED PEPPERS, GREEN PEPPERS, LEMON JUICE (LEMON JUICE FROM CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE), SODIUM BISULFITE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL LEMON OIL], CONTAINS LESS THAN 2% OF CAPERS (CAPERS, VINEGAR, WATER, SALT), OREGANO, PARSLEY, SALT, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Pasta · Pouch

Flavor
SavoryNuttySaltyRich
Texture
CreamySoft
Commonly used for
Side DishSnackingMeal PrepOn The Go
Low FODMAP? CHEESE TORTELLINI PASTA SALAD, CHEESE TORTELLINI | Spoonful