Is CHEESE, TURKEY & BROWN RICE TASTY TURKEY BURRITOS, CHEESE, TURKEY & BROWN RICE Vegan?

Ingredients

Organic Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Baking Soda), Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Annatto Color, Enzymes), Organic Ground Turkey, Organic Brown Rice, Organic Tomatoes, Organic Onions, Organic Sweet Potatoes, Organic Corn, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Water, Organic Corn Starch, Organic Oregano, Organic Thyme

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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