Is cheese Gluten Free?

Ingredients

cultured pasteurized milk, water, salt, sodium phosphate, sorbic acid (natural preservative) natural smoke flavoring, enzymes, allergens: milk % dv amount/serving % dv nutrition facts amount/serving total fat 8g 10% total carb, 1g 0% 30% dietary fiber 0g total sugars 0g sat, fat 6g servings per container: varied trans fat og serving size 1oz (28g) calories 100 0% cholesterol 25mg 8% incl og added sugars 0% sodium 360mg 16% protein 6g m 14% 70%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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