Is CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
pasteurized cultured cow's milk
cheese cultures
whole milk mozzarella cheese
dehydrated romano cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. SAUCE: TOMATO PUREE (TOMATOES, SALT AND CITRIC ACID), WATER, PIZZA SAUCE MIX (OREGANO, DRIED BASIL, SALT, SUGAR, DRIED GARLIC), EXTRA VIRGIN OLIVE OIL, ONIONS, DEHYDRATED ROMANO CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), PARSLEY, BASIL. CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.

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