Is Cheese Vegetarian?
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Ingredients
cheddar cheese (milk), colour (beta-carotene). made using scottish milk. allergy advice for allergens, see ingredients in bold. suitable for vegetarians r reduce 220g e our medium coloured cheddar is now in a smaller pack to reduce the weight of our plastic by 34% gb lk 002 5 057545 952917 >
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.