Is CHEESEBURGER GROUND BEEF, MOZZARELLA & CHEDDAR, ONIONS, DILL PICKLES, TOMATO SAUCE FLATBREAD, CHEESEBURGER Low FODMAP?

Ingredients

CRUST (UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SUGAR, SEA SALT, MALT (MALTED BARLEY, CORN GRITS), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF CRUMBLE (BEEF, WATER, SALT, CARAMEL COLOR), CHEESEBURGER SAUCE (TOMATO CONCENTRATE (MADE FROM FRESH RIPE TOMATOES, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVOR), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER), BUTTERMILK POWDER, CANOLA OIL, SALT, ASCORBIC ACID), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), KOSHER DILL PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 1/10TH PERCENT SODIUM BENZOATE (AS A PERSERVATIVE), NATURAL SPICES AND FLAVORS, EDTA (PERSERVES FRESHNESS), TURMERIC (FOR COLOR)), KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORINGS), MINCED ONIONS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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