Is Cheeseburger Pasta Skillet Dinner Vegan?
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MALTODEXTRIN (FROM CORN), DRIED TOMATO, AUTOLYZED YEAST EXTRACT, DRIED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), DRIED GARLIC, MONO-AND DIGLYCERIDES, NONFAT MILK TURMERIC EXTRACT (COLOR), SPICE, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE), TORULA YEAST.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.