Is Cheeseburger Pasta Skillet Dinner Vegetarian?
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MALTODEXTRIN (FROM CORN), DRIED TOMATO, AUTOLYZED YEAST EXTRACT, DRIED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), DRIED GARLIC, MONO-AND DIGLYCERIDES, NONFAT MILK TURMERIC EXTRACT (COLOR), SPICE, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE), TORULA YEAST.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.