Is Cheeseburger Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
textured vegetable protein
soy protein concentrate
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate, Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid, Fully Cooked Charbroiled Beef Patties: Beef, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Sodium Phosphates, Process American Yellow Cheese Food: American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Non-fat Dry Milk, Whey, Cream, Sodium Citrate, Sorbic Acid, Soy Lecithin (Non-sticking Agent), Apo Carotenal

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