Is Cheesecake Factory Cake Cheesecake Chocolate - Each Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

chocolate
natural flavors
natural butter flavor
semisweet chocolate
+5 more

chocolate

Dietitian note

Chocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

cream (nonfat milk, carrageenan, mono and diglycerides, polysorbate 80), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums)), chocolate crumb (wheat flour, cane sugar, palm oil, cocoa (processed with alkali), caramel color, sodium bicarbonate, whey (milk), salt), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (as emulsifier), artificial vanilla flavor), whole eggs, powdered sugar, egg whites, margarine (palm oil, palm fractions, water, salt, emulsifiers (soya lecithin, distilled monoglycerides), natural butter flavor, citric acid (as antioxidant), vitamin a & beta-carotene), egg yolks, semisweet chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin (as emulsifier), artificial vanilla flavor, natural flavors), unsweetened chocolate, butter (cream), artificial vanilla flavor, salt, cream of tartar

Check Cheesecake Factory Cake Cheesecake Chocolate - Each against your own diets in the app.

Take it with you

Scan to open Cheesecake Factory Cake Cheesecake Chocolate - Each in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Cheesecake Factory Cake Cheesecake Chocolate - Each in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.