Is CHEESECAKE, LEMON Low FODMAP?

Ingredients

PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, PASTEURIZED EGG, SOYBEAN OIL, WHOLE WHEAT FLOUR, CORN SYRUP, NONFAT DRY MILK, FOOD STARCH- MODIFIED, PALM OIL, MOLASSES, SALT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VEGETABLE MONO & DIGLYCERIDES, CHEESE CULTURE, CITRIC ACID, MALTED BARLEY FLOUR, SODIUM BICARBONATE, HONEY, GUAR GUM, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, SODIUM ALGINATE, XANTHAN GUM, BETA CAROTENE (COLOR), GLYCEROL, MALTODEXTRIN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, ENZYME, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Whole