Is CHEESECAKE SINGLES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
nonfat milk
pasteurized cultured milk & cream

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED CULTURED MILK & CREAM, SUGAR, BLEACHED WHEAT FLOUR, EGGS, LIQUID & PARTIALLY HYDROGENATED & HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, GRAHAM FLOUR, MODIFIED CORNSTARCH, NONFAT MILK, SALT, MOLASSES, SODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, MODIFIED TAPIOCA STARCH, GUAR GUM, CARRAGEENAN, DEXTROSE, SODIUM BICARBONATE, HONEY, CITRIC ACID, CAROB BEAN GUM, MALTED BARLEY FLOUR, VEGETABLE MONO & DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), GLYCEROL, SODIUM BENZOATE (PRESERVATIVE), MALTODEXTRIN, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME. STRAWBERRY SWIRL ALSO CONTAINS: STRAWBERRY PUREE, CORN SYRUP, SODIUM PROPIONATE (PRESERVATIVE), RED 40.

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