Is CHEESECAKE SQUARES Gluten Free?
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Why it's not gluten free
- graham crumb
- wheat flour
- graham flour
- malted barley flour
- natural flavor
- bleached enriched flour
- natural and artificial flavor
- modified food starch
graham crumb
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), EGGS, CARAMEL (REDUCED LACTOSE SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR, SKIM MILK], CORN SYRUP, WATER, SUGAR, BUTTER [CREAM, SALT], 2% OR LESS OF MODIFIED CORN STARCH, GELLAN GUM, XANTHAN GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SALT), BUTTER (PASTEURIZED CREAM, SALT), SEMI SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), STRAWBERRY PASTRY FILLING (WATER, STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ORANGE PULP, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF RED 40, CITRIC ACID, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, CARAMEL COLOR, SALT, ARTIFICIAL FLAVOR), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE COATING (POWDERED SUGAR [SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCONUT OIL, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, NATURAL FLAVOR, SKIM MILK), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), ROASTED PECANS (PECANS, COTTONSEED OIL, SALT) SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cheese · Slice