Is Cheesecake Variety Pack Lactose Free?
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Why it's not lactose free
- cultured milk
- contains 2% or less of sour cream
- sour cream
- nonfat dry milk
- milk powder
- low fat milk
- skim milk
- milk
- whey protein concentrate
- white chocolate chips
- semisweet chocolate chips
- cream cheese
- +2 more
cultured milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+10 more in the app
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Ingredients
SUGAR, WHOLE WHEAT FLOUR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), MILK, PALM OIL, WATER, SKIM MILK, WHEAT FLOUR, SOYBEAN OIL, GLUCOSE SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CONTAINS 2% OR LESS OF SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), BROWN SUGAR, PEANUTS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, NONFAT DRY MILK, BUTTEROIL, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, CARAMEL (LOW FAT MILK, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, AND SODIUM BICARBONATE), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, WALNUTS, APOCAROTENAL (COLOR), ENZYMES, MONO-AND DIGLYCERIDES, STRAWBERRIES, MALTODEXTRIN, CREAM (CREAM (MILK), XANTHAN GUM, CARRAGEENAN], EGGS, GLUCOSE, MILK POWDER, FOOD STARCH-MODIFIED, CINNAMON, SOY LECITHIN, ERYTHORBIC ACID (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), TURMERIC, CALCIUM CARRAGEENAN, ACACIA, FD&C BLUE NO. 1, FD&C RED NO. 40, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.
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Often paired with Lactose Free
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice