Is CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD, CHEESY ARTICHOKE WITH PARMESAN & GARLIC Vegan?

Ingredients

Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Carob Bean, and/or Guar Gums]), Artichokes (Artichokes, Water , Salt, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt , Enzymes), Onions, Mayonnaise (Canola Oil (We Source Non-Genetically Engineered Ingredients), Water, Whole Egg, Sugar, Salt, Vinegar, Egg Yok, Lemon Concentrate, Spices), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Citric Acid (We Source Non-Genetically Engineered Ingredients), Corn Starch (We Source Non-Genetically Engineered Ingredients), Cultured Sugar (We Source Non-Genetically Engineered Ingredients), Dill.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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