Is CHEESY BLISS, SWISS STYLE SINGLES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
casein
a dried skim milk protein
veggie milk
natural flavors
vitamin b12
b2
riboflavin
+3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Veggie Milk (Filtered Water, Organic Soymilk Solids , Organic Tofu , Isolated Soy Protein, Brown Rice Maltodextrin And Protein, Evaporated Cane Juice, Sea Salt, Oat Fiber, Vegetable Mono & Diglycerides, Vegetable & Mineral Blend: Tricalcium Phosphate, Sodium Phosphate, Potassium Phosphate, Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin E (Antioxidant), Vitamin D3, Riboflavin (B2), Vitamin B6, Vitamin B12, Folic Acid), Casein (A Dried Skim Milk Protein), Nonhydrogenated Canola Vegetable Oil, Modified Food Starch, Jalapenos, Salt, Carrageenan (A Natural Sea Plant Fiber), Lactic & Adipic Acids, Natural Flavors, Sorbic Acid, Caramel Color

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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