Is Cheesy chicken and rice bowl Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy protein isolate blend

soy protein isolate blend

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Cooked rice (water, white rice), Water, Cooked seasoned chicken pieces (chicken breast, water, vegetable oil, soy protein isolate blend, dextrose, potassium chloride, salt, sodium phosphate, spice extract), Broccoli, Cheddar cheese, Onions, Maltodextrin, Vegetable oil, Whey powder, Skim milk powder, Modified corn starch, Cheddar cheese product (cheddar cheese, water, lactic acid, yeast extract, salt, sodium phosphate, sodium citrate, xanthan gum), Butter, Salt, Citric acid, Sodium phosphate, Guar gum, Xanthan gum, Annatto, Natural flavour.

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About this product

Frozen Meal · Frozen

Flavor
SavoryButterySalty
Texture
Creamy
Commonly used for
LunchMeal PrepOn The Go
Soy Free? Cheesy chicken and rice bowl | Spoonful