Is CHEESY CHILI MAC SPAGHETTI BOWL, CHEESY CHILI MAC Nightshade Free?
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Why it's not nightshade free
- red pepper
- chili powder
- chili pepper
- poblano peppers
- pepper
- tomato sauce base
- tomatoes
- pb beef chili
- mod food starch
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PB BEEF CHILI (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, PB BEEF [WATER, SOY PROTEIN CONE, SUNFLOWER OIL, YEAST EXTRACT, SALT, NATURAL FLAVORS, ONION, SPICES, ISOLATED SOY PROTEIN, MOD VEGETABLE GUM, BEET POWDER, CARAMEL COLOR, LOCUST BEAN GUM], TOMATO SAUCE BASE [TOMATOES, ONIONS, CARROT PUREE, OLIVE/SUNFLOWER OIL, SALT, GARLIC, BASIL, BROWN SUGAR, PEPPER, CITRIC ACID], KIDNEY BEANS [KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], POBLANO PEPPERS, CORN, ONION, TACO SEASONING [CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), SPICES, ONION, SALT, GARLIC], CORNSTARCH, OLIVE OIL, RED PEPPER), SPAGHETTI (SEMOLINA, DURUM WHEAT FLOUR), PB CHEDDAR (WATER, ORGANIC PALM FRUIT OIL, MOD FOOD STARCH, NAT FLAVORS [PLANT SOURCE], PEA FIBER, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, RICE FLOUR, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, LACTIC ACID [VEGETABLE SOURCE], CARRAGEENAN [VEGETABLE SOURCE], CALCIUM SULFATE, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO [COLOR], XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE), ONION, PARSLEY, VINEGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen