Is CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- ham flavor
- cheese cultures
- cheddar cheese
- cheddar club cheese
- pork
- cultured cream
- milk
- pasteurized milk
- cultured pasteurized milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Potatoes (Potatoes, Sunflower Oil, Contains 2% Or Less Of Dehydrated Potatoes (Potatoes, Mono- & Diglycerides, Sodium Acid Pyrophosphate (To Maintain Color), Spice Extractives, Citric Acid (To Maintain Freshness)), Dextrose, Natural Flavor, Salt), Water, Sour Cream (Cultured Cream, Enzyme), Uncured Ham - No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder (Pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Cheddar Club Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Salt, Annatto (Color)), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Half & Half (Milk, Cream), Rice Flour, Butter, Rice Starch, Ham Flavor (Corn Maltodextrin, Salt, Soybean, Natural Smoke Flavor), Salt, Spic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE is available at 1 retailer
About this product
Frozen Meal · Frozen


