Is CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • ham flavor
  • cheese cultures
  • cheddar cheese
  • cheddar club cheese
  • pork
  • cultured cream
  • milk
  • pasteurized milk
  • cultured pasteurized milk
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Potatoes (Potatoes, Sunflower Oil, Contains 2% Or Less Of Dehydrated Potatoes (Potatoes, Mono- & Diglycerides, Sodium Acid Pyrophosphate (To Maintain Color), Spice Extractives, Citric Acid (To Maintain Freshness)), Dextrose, Natural Flavor, Salt), Water, Sour Cream (Cultured Cream, Enzyme), Uncured Ham - No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder (Pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Cheddar Club Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Salt, Annatto (Color)), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Half & Half (Milk, Cream), Rice Flour, Butter, Rice Starch, Ham Flavor (Corn Maltodextrin, Salt, Soybean, Natural Smoke Flavor), Salt, Spic

Check CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE against your own diets in the app.

Where to buy

CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryRichSaltyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSide Dish