Is CHEESY MAC Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic butter
organic sweet cream
organic pasteurized milk
organic pasteurized skim milk
organic skim milk
organic whey
cheese cultures
organic cheddar cheese
organic cheese powder

organic butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC MACARONI (ORGANIC DURUM SEMOLINA), ORGANIC SKIM MILK (ORGANIC PASTEURIZED SKIM MILK, VITAMIN D), ORGANIC GREEN PEAS, ORGANIC SWEET POTATO, ORGANIC BUTTERNUT SQUASH, ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC WHEY, SALT, LACTIC ACID, CITRIC ACID, ANNATTO [NATURAL COLOR], NATURAL MIXED TOCOPHEROLS); ORGANIC BUTTER (ORGANIC SWEET CREAM, SALT).

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