Is Cheesy Potato Casserole GERD Friendly?
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Why it's not GERD friendly
- cream
- cheddar cheese
- contains less than 2% of citric acid, lactic acid, chicken flavor
- sour cream
- enzyme modified cheese
- modified corn starch, cheese flavor
- colby cheese
- blue cheese
- pasteurized milk
- milk
- milk, soy
- garlic powder
- +5 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes (potatoes, sodium acid pyrophosphate to retain color]), water, corn flake cereal (milled corn, sugar, contains 2% or less of: salt, malted barley syrup, reduced iron, sodium ascorbate [vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6], riboflavin [vitamin b2], thiamin mononitrate vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12), sour cream (milk, cream, whey, modified food starch, sodium phosphate, guar gum. carrageenan, calcium sulfate, locust bean gum, sodium citrate, culture, natamycin [preservative]), milk, margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% of: monoglycerides, sodium benzoate [preservative, soy lecithin, medium chain triglycerides, calcium disodium edta ito preserve freshness, vitamin a palmitate, beta carotene [color], vitamin d3 [cholecalciferol), natural flavor), less than 2% of: modified corn starch, cheese flavor (whey, cheddar cheese (milk, cheese culture, salt enzymes], sunflower oil, maltodextrin, salt, blue cheese (milk, cheese cultures, salt, enzymes], sodium phosphate, contains less than 2% of citric acid, lactic acid), chicken flavor (chicken broth, salt, chicken fat), onions, enzyme modified cheese (cheddar and colby cheese [pasteurized milk, cheese cultures, salt, enzymes), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes). soybean oil, garlic, nonfat dry milk, sodium phosphates, onion powder, garlic powder, canola oil. xanthan gum, spice, guar gum. contains: milk, soy. conagra brands, inc. chicago, il 60654 questions or comments, visit us at www.mariecallendersmeals.com or call 1-800-595-7010. scan here for more food information or call 1-800-595-7010. smartlabel®
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen