Is CHEESY PUFFCORN FLAVORED SNACK, CHEESY PUFFCORN Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- enzymes
- contains two percent, less of: salt, disodium phosphate, lactic acid, yellow 5
- calcium chloride
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Cornmeal, Canola And/Or Sunflower Oil, Whey Powder, Cheddar Cheese (Milk, Culture, Salt, Calcium Chloride, Enzymes), High Oleic Sunflower Oil, Buttermilk Powder, Contains Two Percent Or Less Of: Salt, Disodium Phosphate, Lactic Acid, Yellow 5 (Color), Yellow 6 (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
CHEESY PUFFCORN FLAVORED SNACK, CHEESY PUFFCORN is available at 1 retailer
About this product
Snack · Pouch