Is CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE, CHEESY SCALLOPED Vegetarian?

Ingredients

Idaho Potatoes (Dry), Corn Starch, Modified Corn Starch, Salt, Whey, Contains 2% Or Less Of: Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Natural Parmesan Cheese Flavor, Onion Powder, Garlic Powder, Spice, Natural Flavor, Parsley, Maltodextrin, Disodium Phosphate, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Yellow 5, Yellow 6, Freshness Preserved With: Sodium Bisulfite, Citric Acid, Bha

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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