Is CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGG WHITES WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS GERD Friendly?
Description
Savory, creamy interior contrasts with a crisp, golden side, offering a balance of smooth and crunchy textures. Commonly eaten for quick breakfasts, as a handheld meal, or paired with toast and fruit, reviewers praise consistent flavor and convenience; some note uneven heating and occasional sogginess after microwave reheating at home.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- part-skim mozzarella cheese
- monterey jack cheese
- enzyme modified cheese
- cream
- cheddar cheese
- cheese culture
- pasteurized process cheese spread
- cultured milk
- milk
- garlic powder
- dehydrated garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Description
Savory, creamy interior contrasts with a crisp, golden side, offering a balance of smooth and crunchy textures. Commonly eaten for quick breakfasts, as a handheld meal, or paired with toast and fruit, reviewers praise consistent flavor and convenience; some note uneven heating and occasional sogginess after microwave reheating at home.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Scrambled Egg Whites (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto !(Color)), Hash Browns (Roasted Russet Potatoes (Potatoes, Canola Oil, Salt, Pepper), Onions, Green Bell Peppers, Red Bell Peppers, Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Butter Oil, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Spice), Cheese Sauce (Water, Pasteurized Process Cheese Spread (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal !(Color)), Modified Corn Starch, Whey Protein Concentrate, Soybean Oil, Enzyme Modified Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid), Salt, Butter (Cream, Salt), Xanthan Gum, Citric Acid, Autolyzed Yeast Extract, Annatto And Turmeric Color Blend (Polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide), Spice, Autolyzed Yeast, Flavor, Onion Powder), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto !(Color)), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy.
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Where to buy
CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGG WHITES WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS is available at 11 retailers
About this product
Frozen Meal · Frozen