Is Cheesy Skillet Creamy Beef Stroganoff Alpha-Gal?

Ingredients

LIQUID CHEESE SAUCE: WATER, CANOLA AND/OR SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, NON-FAT DRY MILK, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: MALTODEXTRIN, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM DIACETATE, XANTHAN GUM, SORBIC ACID (TO PROTECT FRESHNESS), CELERY SEED, ONION POWDER, WHITE PEPPER, ENRICHED MACARONI: WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEASONING: MALTODEXTRIN, NON-FAT DRY MILK, CULTURED SOUR CREAM* (CREAM, CULTURES, LACTIC ACID) HYDROLYZED SOY PROTEIN, CORN STARCH, PALM OIL POWDER (PALM OIL, LACTOSE SODIUM CASEINATE, POTASSIUM PHOSPHATE), ONION POWDER, YEAST EXTRACT GARLIC POWDER, SALT, CONTAINS 2% OR LESS OF: SUGAR, SPICES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SOYBEAN OIL TO REDUCE DUSTING, CITRIC ACID, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, NATURAL FLAVORS, CARAMEL COLOR. *DEHYDRATED. CONTAINS: WHEAT, MILK, SOY

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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