Is CHEESY TACO & RICE SEASONING MIX SKILLET MEAL, CHEESY TACO & RICE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili pepper
- garlic
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN PARBOILED BROWN RICE; LESS THAN 2% OF: SALT, YEAST EXTRACT, TOMATO POWDER, POTASSIUM CHLORIDE, CHILI PEPPER, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SPICES, PARSLEY*, GARLIC*, CITRIC ACID, MOLASSES*, TURMERIC (COLOR), DEXTROSE, NATURAL FLAVOR, CANOLA OIL.
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About this product
Seasoning · Powder