This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cheetos Bag of Bones Cheese Flavored Snacks, White Cheddar Flavored Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

White cheddar flavored, bone shaped snacks deliver a crisp, airy crunch with a noticeable powdered coating. Consumers report intense, savory cheese taste, frequent finger dusting, and a tendency to be highly snackable. Common uses include casual snacking, party bowls, lunchbox treats, and movie time munching, often widely shared among friends.

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Ingredients

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (WHEY, CHEDDAR CHEESE (WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ACETIC ACID), SALT. CONTAINS MILK INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cheetos Bag of Bones Cheese Flavored Snacks, White Cheddar Flavored is available at 3 retailers

Giant EagleWegmansIGA

About this product

Chips · Pouch

Flavor
SavoryRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cheetos Bag of Bones Cheese Flavored Snacks, White Cheddar Flavored | Spoonful